OstroVit ® TCM 3600 is a dietary supplement containing creatine malate. Available in easy-to-swallow capsules, it was created with athletes and physically active individuals in mind. Get to know the OstroVit ® supplement 3600 creatine malate in a daily portion, easy-to-swallow capsules, 3 capsules a day, over 4 months of regular supplementation. Creatine – where is it found?Creatine is an organic chemical compound that occurs naturally in the muscles and tendons of animal organisms. In humans, creatine is found primarily in muscles. Small amounts are also found in the brain, liver, kidneys, and testicles. Creatine occurs naturally in food, with meat and fish being rich sources. Each OstroVit ® TCM capsule provides 1200 mg of pure creatine, which equates to a recommended daily dose of 3.6 g. The package contains 400 capsules, i.e. 133 daily servings of the supplement.