Serenesol OstroVit ® is a dietary supplement in the form of easy-to-swallow capsules for adults. A daily serving (2 capsules) allows you to supplement your diet with 500 mg of gamma-aminobutyric acid, 250 mg of L-theanine, 139 mg of ashwagandha root extract, as well as 300 mg of centella asiatica extract and 100 mg of Rhodiola rose root extract. Know the ingredients contained in OstroVit ® SerenesolGamma-aminobutyric acid (GABA) is an organic chemical compound classified as a non-protein amino acid. It is a neurotransmitter produced from glutamate. In the human body, GABA occurs mainly in the hypothalamus and the extrapyramidal system. It can be found naturally in food, in products such as green tea, fermented vegetables, soy and dairy products.L-theanine is an organic chemical compound belonging to the group of non-protein amino acids. It is a derivative that easily penetrates the blood-brain barrier. It occurs naturally in the L configuration in Camellia sinensis tea leaves, making green tea the main source of this substance.Ashwagandha root extract comes from a plant in the shade family, also known as Ashwagandha root extract. The fresh root of this plant has a characteristic, intense aroma and is rich in nutrients such as withanolides, alkaloids and withaferin A. The extract used in the OstroVit preparation is standardized for the content of these compounds.Centella asiatica extract comes from a perennial plant in the Apiaceae family, also known as gotu kola. This plant is valued for its wealth of valuable substances, for which the extract used in the OstroVit preparation is standardized.Rhodiola rosea root extract is an extract from a plant belonging to the Crassulaceae family, also called arctic root. Rhodiola rosea root is characterized by a high content of valuable compounds, the most important of which are salidrosides. The extract used in the OstroVit preparation has been standardized in terms of their content. The OstroVit ® Serenesol package contains 60 capsules, which are enough for 1 month of supplementation.