Aquilea Tranquility Infusions, Pack 2 x 40 Tea Bags What is it and what is it used for? Aquilea Tranquility Infusions is a blend of medicinal plants that have been used since ancient times for therapeutic purposes. It has sedative properties that help improve sleep quality by reducing the time it takes to fall asleep. In turn, it optimizes restful sleep and helps control episodes of nervousness, anxiety, and stress. It induces sleep without affecting its quality, thus preventing fatigue upon waking. These infusions, in addition to promoting tranquility, also help reduce tachycardia. This is because they regulate blood pressure. Therefore, they play a beneficial role in preventing coronary, arterial, and cerebral conditions, as well as hypertension. Thanks to its calming properties, it can be consumed in cases of muscle or joint pain. It also helps reduce menstrual symptoms. It is very helpful in eliminating gas and flatulence, and it also aids digestion. It is non-addictive and its ingredients are completely natural, therefore it can be consumed by vegans. It has a pleasant lemon flavor. It comes in a box containing 40 tea bags. Who is it for? Aquilea Tranquilidad Infusions are indicated for people over 12 years of age who wish to get a good nights sleep. They are also suitable for those who want to manage episodes of anxiety, stress, nervousness, or distress. Instructions for use It is recommended to consume 1 to 2 tea bags per day. Pour boiling water into a cup, add one tea bag, let it steep for 5 minutes, and then drink. Contraindications Not suitable for children under 12. Do not consume under the influence of alcohol or while driving. It is also not advisable to mix it with other treatments for depression or sleep aids. Pregnant or breastfeeding women, people undergoing anticoagulant treatment, or those with diabetes should consult their doctor. Composition Linden (Tilia cordata Mill, flower), passionflower (Passiflora incarnata L., p.aéria), lemon verbena (Lippia citriodora HB et K., leaf), lemon balm (Melissa officinalis L., leaf), hawthorn (Crataegus monogyna Jacq., s.florida), lemon (Citrus lemon L., bark), valerian (Valeriana officinalis L., root and rhizome), lemon aroma.