Sublingual spray with organic passionflower and melatonin with mild sedative action that helps reduce anxiety and improve sleep quality. Dosage Recommended dose (0.09ml) by spraying once sublingually before bedtime. To reduce the time it takes to fall asleep, you should take 1mg of melatonin just before bed. Shake well before use. As a natural product, sediment may occur. ingredients Hydroalcoholic extract of the whole passion flower plant with flowers (Passiflora Incarnata L.), Glycerin, Water, Alcohol, Melatonin