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Applications, dosage, recommended intake For iron, vitamin C and vitamin B12 intake in a vegan diet With iron(II) gluconate Formation of red blood cells *) Oxygen transport **) Healthy energy metabolism ***) 1 to 2 capsules per day with sufficient liquid. It is recommended to take the capsule(s) half an hour before a meal. The supplement should be taken over a period of 4 to 8 weeks. If possible, it should not be consumed with coffee or black or green tea, as the tannins they contain can impair iron absorption. Important instructions A healthy lifestyle is always important. Do not exceed the stated recommended daily intake! Food supplements should not be used as a substitute for a balanced and varied diet. Storage instructions and shelf life They should be stored out of the reach of children. Ingredients Vitamins / Minerals Daily dose per 1 capsule Daily dose in % 1 capsule iron 14 mg / 100.0% 100.0% niacin 16 mg NE / 100.0% Riboflavin (Vitamin B2) 1.4 mg / 100.0% Thiamin (Vitamin B1) 1.1 mg / 100.0% Vitamin B12 5.0 μg / 200.0 % Vitamin B6 1.4 mg / 100.0% Vitamin C 20 mg / 25.0% NE = Niacin equivalent % of the reference intake according to EU Regulation 1169/2011 Vitamins / Minerals Daily dose per 2 capsules Daily dose in % 2 capsules iron 28 mg / 200.0% niacin 32 mg NE / 200.0% Riboflavin (Vitamin B2) 2.8 mg / 200.0% Thiamin (Vitamin B1) 2.2 mg / 200.0% Vitamin B12 10.0 μg / 400.0 % Vitamin B6 2.8 mg / 200.0% Vitamin C 40 mg / 50.0% NE = Niacin equivalent % of the reference intake according to EU Regulation 1169/2011 Here you will find the download link for
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Vânzător: Liki24.co.uk
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