What is Solgar Gentle Iron?Solgar Iron Veggie Capsules are a supplement based on ferrous bisglycinate, a form of iron that can be consumed by people who cannot take conventional iron. Maintaining adequate levels of iron in the body helps maintain optimal energy levels, supports oxygen transport, strengthens the immune system, helps form red blood cells, and supports cell division. It comes in a pack of 90 capsules . Who is it for? This supplement was specially designed to increase iron levels in the body. AdvantagesSolgars Gentle Iron helps reduce fatigue and exhaustion, supports cognitive function, is easily absorbed and gentle on the stomach. It is gluten and dairy free, suitable for vegans and vegetarians, and complies with Kosher regulations. Instructions for use Take one Solgar 20 mg iron capsule daily. Pharmaceutical recommendation Do not exceed the recommended dose. If you experience any symptoms, discontinue use. If you have any questions about this product, consult a pharmacist at Farmaciasdirect. CompositionSolgar Hierro Gentle Ingredients: Iron (ferrous bisglycinate). Bulking agents: microcrystalline cellulose, citric acid; Anti-caking agent: vegetable magnesium stearate; Vegetable capsule: hydroxypropylmethylcellulose.