Food supplement in vegetable capsules that is a source of beneficial microorganisms Lactobacillus acidophilus and Bifidobacterium lactis . Contains the well-known strains LA-5 and BB-12 , providing friendly bacteria for the digestive system. Recommended dosage As a dietary supplement for adults, take one (1) vegetable capsule twice daily, preferably with meals, or as directed by your healthcare professional. Nutritional Value & Ingredients One vegetable capsule provides on average: Acidophilus Plus Advanced 2 mg 500 million CFU offering: Lactobacillus acidophilus (LA-5) 250 million CFU Bifidobacterium lactis (BB-12) 250 million CFUOther ingredients : Maltodextrin, Vegetable Cellulose, Microcrystalline Cellulose, Sodium Alginate, Silica, Vegetable Magnesium Stearate. Free from gluten, wheat, yeast, sugar, artificial flavors, artificial sweeteners, artificial preservatives, artificial colors.