Food supplement with Beta-Hydroxy-Beta-Methylbutyrate ( HMB ) which contributes to muscle growth, strengthening and recovery, preventing muscle catabolism. BENEFITS HMB is a precursor to Leucine , which is one of the 9 essential amino acids that the human body cannot synthesize on its own and must obtain exclusively from protein-rich foods or supplements to meet its needs. Muscle development Strengthening Recovery In combination with Creatine Monohydrate and intensive exercise, it can help increase endurance Dosage Take 4 capsules daily with your last meal. Nutritional Value Energy 63kcal/265kj Fat 0.74g of which Saturated 0.69g Carbohydrates 7.3g Sugars 0g Protein 15.4g Salt 0.01g HMB 58.69g