Puregold Green Coffee is a dietary supplement containing 500mg of Slenderbean® green coffee extract, a natural product with many potential health benefits. The capsule contains a 100% natural formula with 10mg of caffeine. Chromium helps maintain normal blood sugar levels.May help promote fat loss: Green coffee extract contains chlorogenic acids, which have been shown to help burn fat and aid in weight loss.May help support energy production: Green coffee extract contains caffeine, a natural stimulant that can help increase energy levels.Antioxidant action: Green coffee extract is a rich source of antioxidants, which may help protect cells from damage.Dosage: Take 2 capsules daily before breakfast with water.