Prisma Natural Multi Vitamin Formula is a dietary supplement containing a combination of vitamins and minerals essential for optimal body function. It is designed to provide additional nutritional support and help maintain a healthy immune system, improve energy, and promote overall health. This product is intended as a complement to a balanced diet and should not replace adequate nutrition. Consult your physician before starting any supplement. Instructions for use The recommended use for Prisma Natural Multi Vitamin Formula is to take 1 capsule daily, preferably with a meal. It is recommended to follow this daily dosage unless otherwise advised by a healthcare professional. Ingredients Ascophyllum Nodosum (110 mg), Calcium Carbonate (32 mg), Magnesium Oxide (16 mg), Choline Bitartrate (15.5 mg), Bamboo Dry Extract (14.25 mg), Rutin (12.5 mg), Citrus Bioflavonoids (12.5 mg), Betaine Hydrochloride (12.5 mg), Zin Oxide (5 mg), Beta Carotene (2.25 mg), Copper Sulfate (1.97 mg), Iron Bisglycinate (0.65 mg).