The nutritional supplement contains vitamins C, D and zinc. One tablet contains vitamin C (L-ascorbic acid) 1000 mg, vitamin D3 (cholecalciferol) 2000 IU, zinc (as zinc citrate 31%) 20 mg. Vitamin C contributes to: Good functioning of the nervous and immune system Reducing exhaustion and fatigue Vitamin D contributes to: Maintaining healthy bones and teeth Proper functioning of the immune system Maintaining proper muscle function Zinc supports the effects of vitamin C and contributes to the maintenance of healthy hair, nails, bones and good vision. More on adc.sk Mode of use Method of administration: Adults take 1 tablet a day with a sufficient amount of liquid. Warning : Do not use as a meal replacement. Keep out of reach of children. Do not exceed the recommended daily dose! Do not use this product if you are hypersensitive or allergic to any of the ingredients. Store in a dry place away from sunlight at room temperature (15-25°C). Always close the product lid tightly!