ALL | IN B-COMPLEX contains a high dose of all eight B vitamins, predominantly in their active forms. It is also vegan and well-tolerated. ALL | IN B-COMPLEX is a high-quality dietary supplement specifically formulated to support normal nerve metabolism. It contains a carefully selected combination of all B vitamins, which are essential for energy production and the proper functioning of the nervous system. These vitamins play a key role in building nerve cells and supporting signal transmission between them by participating in the formation of the necessary neurotransmitters. ALL | IN B-COMPLEX is ideal for all those who want to maintain their vitality and performance and increase their intake of all eight B vitamins, especially during times of increased stress. Health benefits Nervous system support: The B vitamins contained contribute to the normal function of the nervous system and are particularly useful during times of increased stress. Energy metabolism: Vitamins B2, B6 and B12 support energy metabolism and contribute to the reduction of tiredness and fatigue. Psychological function: Niacin and biotin support the normal function of the psyche. Homocysteine ​​levels: Folic acid and vitamin B12 support normal homocysteine ​​metabolism. Hormone and neurotransmitter production: Pantothenic acid supports the body in the production of important hormones and neurotransmitters. Is the application easy to use? YES, ALL | IN B-COMPLEX can be taken regularly and over a longer period. One pack contains 60 capsules – so at the recommended daily dose of one capsule, one pack will last you two whole months . Ingredients: Thiamine mononitrate, calcium D-pantothenate, nicotinamide, hydroxypropyl methylcellulose (capsule shell), bulking agent: microcrystalline cellulose, pyridoxal 5′-phosphate, sodium riboflavin 5′-phosphate, inositol hexanicotinate, pyridoxine hydrochloride, riboflavin, 5-MTHF glucosamine, methylcobalamin, D-biotin Nutritional values: composition per daily dose **NRV% Vitamin B12 400µg 16000% Riboflavin (Vitamin B2) 15mg 1071% Folic acid 400µg 200% Biotin 400µg 800% Niacin (Vitamin B3) 110mg 688% Thiamin (Vitamin B1) 100mg 9091% Pantothenic acid 100mg 1667% Vitamin B6 20mg 1429% **NRV = Percentage of the Reference Intake for Daily Intake Recommended intake: Take 1 capsule daily with plenty of fluids