Olimp ® AAKG 1250 Extreme Mega Caps ® is a food supplement in capsules containing L-arginine in the form of L-arginine alpha-ketoglutarate (AAKG) which is easily absorbed. Each capsule contains up to 1250 mg of L-arginine alpha-ketoglutarate, of which 813 mg is L-arginine. The valuable active ingredient is enclosed in a gelatin shell. The preparation is suitable for use as a supplement to the daily diet of adults, especially recommended for physically active people, who practice sports and sexually active men. It can be used by both beginners and professional athletes. L-arginine – what is it and what are its properties? Arginine is an organic chemical compound belonging to the group of protein amino acids. It is a relatively exogenous amino acid. It can be synthesized by the body and can also be supplied to the body as part of a properly balanced diet. Highly valuable sources of arginine are meat, pumpkin and sunflower seeds, seafood, whole grain products, nuts, lentils and spinach. L-arginine is one of the amino acids often used in pre-workout supplements for athletes. The Olimp AAKG 1250 Extreme Mega Caps ® from Olimp ® Sport Nutrition are also an excellent way to supply the body with L-arginine. In the case of pre-workout supplementation, it is recommended to take 3 capsules per day – one before and after training and before planned sleep. One 120-pack is sufficient for 40 days of daily supplementation with a large portion of the protein amino acid L-arginine while maintaining your recommended daily intake.