NUTERGIA Ergycébé Multivitamins Synergy of 12 vitamins Zinc and Chromium Reduces fatigue Food supplement 90 capsules ERGYCÉBÉ is a one-of-a-kind multivitamin complex , enclosed in a vegetable capsule. The formula contains 12 vitamins , including all B vitamins, and 2 minerals . 1 single capsule covers 100% of the nutritional reference values ​​of vitamins B1, B2, B3, B5, B6, B8, B9, C, D and E. Vitamins B2, B5, B6, B9 and C help reduce fatigue and vitamins B2, C, E and zinc help protect cells from oxidative stress. B vitamins: There was only one until researchers were able to identify 8 different chemical compounds. Due to their molecular proximity, they were named and numbered from 1 to 12. However, several of them were later excluded from the group: B4, B7, B10 and B11. Thus, two mentions can be found for the same vitamin: Vitamin B1 or thiamine, vitamin B2 or riboflavin, vitamin B3 (PP) or nicotinamide, vitamin B5 or pantothenic acid, B6 or pyridoxine, vitamin B8 (H) or biotin (called B7 in some countries), vitamin B9 or folic acid, vitamin B12 or cobalamin. It is in fresh and unrefined products that B vitamins are best represented. When is it recommended? ERGYCÉBÉ can be recommended in case of tiredness or loss of energy and when you need a vitamin intake . NUTERGIA BP52 12700 CAPDENAC