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nNew Calisthenics - The Dream Body with Bodyweight Exercises and Calisthenics - Step-by-Step Workouts to Build Strength using Calisthenics Hypertrophy Training nCalisthenics is the beautiful force behind a healthier body and happier mind! n nPerfect for Beginners of All Agesn nCalisthenics is for everyone! Youll have access to a variety of effective calisthenics workouts and valuable fitness information - all in one easy-to-read e-book. n nMore Than Just A Workout Guide n nThis guide was created and written by a self-confessed fitness lover who knows exactly what beginners need to get the very best results from their workouts. n nThis book includes: n n- A Complete Beginners Guide to New Calisthenicsn n- Effective Callisthenic Workout Programs n n- A Guide to Proper Nutrition n n- Ways to Improve Your Workouts, Mindset, and Results n n n nWhat This E-Book Gives Youn nThis e-book consists of 16 chapters. n nAn In-Depth Introduction to Calisthenics!!n nEquipment, Nutrition, and Recovery n nNew Calisthenics doesnt just give you amazing and effective workout programs, it also makes sure you know exactly how to train, eat, and recover for long-lasting results. Youll get: n n- A complete breakdown of the equipment and gear you might need and how to use them n n- A comprehensive guide to great nutrition and how to maintain it n n- Tips and tricks on how to rest and recover after your callisthenic workouts n n n nHappy Mind and Healthy Body n nYour mind and body work together in more ways than you might think. Thats why this guide gives you ways to: n n- Nurture healthy habits n n- Cultivate and maintain a healthy mindset n n- Stay driven, motivated and positiven n n What Are You Waiting for? Download Our E-Book Today! nIf youre ready to finally take that step towards the health, fitness, and positivity youve been looking for, then purchase our New Calisthenics e-book today. You can start changing your body, mind and life from the very first page. n
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Vânzător: Libris.ro
Brand: Mattew Schifferlist
