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MEGAMAX MCT Cooking Oil 100% Medium Chain Triglycerides MEGAMAX MCT is a cooking oil with medium-chain triglycerides that offers you easy handling and a neutral taste. What are medium-chain triglycerides? MCT fats are saturated fatty acids found primarily in tropical vegetable oils such as palm kernel oil (approximately 55%) and coconut oil (approximately 60%). A small amount, around 10%, is also present in milk fat. Compared to long-chain triglycerides (LCTs), MCT fats have a slightly lower energy content. Pure MCT oil does not occur naturally. MEGAMAX MCT cooking oil allows you to incorporate it into your daily diet nonetheless. The features at a glance: - 100% medium-chain triglycerides - tasteless - suitable for diets - Made in Germany - Contents: 1 liter Heres how you should dose the oil: As an adult, start by taking one teaspoon of MEGAMAX MCT cooking oil with meals each day. You can then gradually increase the daily dose until you reach your desired amount. The recommended daily amount depends on your body weight. For weights up to 70 kg, take one teaspoon twice a day; between 70 and 85 kg, take one to two teaspoons twice a day; and for weights over 85 kg, take two to three teaspoons twice a day. During a diet, you can replace up to 120 g of fat per day with the oil. MEGAMAX MCT Cooking Oil - Composition: The fatty acids in MEGAMAX MCT cooking oil consist of caproic acid (C 6:0) < 2%, caprylic acid (C 8:0) 50 – 80%, capric acid (C 10:0) 20 – 50%, lauric acid (C 12:0) < 3% and myristic acid (C 14:0) < 1%. Consuming MCT oil is only one part of a varied and balanced diet, or, within a varied and balanced diet, only one aspect of a healthy lifestyle. It should not be consumed excessively or contrary to sensible dietary habits.
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