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Supreme Magnesium Description Magnesium-based food supplement. Supreme Magnesium, Natural Points original and exclusive formula, is a blend of plant-based citric acid and marine-based magnesium carbonate. The mixture in water turns into a solution with a high content of magnesium citrate, a highly soluble organic salt with a high absorption rate. Magnesium is an essential mineral for life. The recognized benefits of magnesium include: - contributes to the reduction of tiredness and fatigue. - contributes to normal energy metabolism. - contributes to the maintenance of normal bones and teeth. - contributes to electrolyte balance, such as sodium and potassium. - contributes to the normal functioning of the nervous system. - contributes to normal psychological and muscular function. Ingredients Citric acid (acidifier) and magnesium carbonate. Gluten free. Lactose free. Non-GMO and vegan friendly. Nutritional characteristics Average valuesPer 2 teaspoons (4.8 g) Magnesium 430 mg (115% NRV*) *NRV: Nutrient Reference Values. How to use The best time to take magnesium is between meals. In the morning, throughout the day, or during periods of increased tiredness and fatigue. Adults: The recommended dosage is one teaspoon per day in a full glass of water (200 ml). Wait until the solution becomes clear, indicating the ideal time to take it. Warm or hot water is preferable to reduce preparation time. Take up to twice daily as needed. Adults 1-2 teaspoons daily. Children: 11-14 years: one teaspoon once a day; 3-11 years: half a teaspoon once a day. Warnings Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. If a laxative effect occurs, it is recommended to reduce the dose and take it in the evening. If you experience gastric sensitivity, take it with a meal and reduce the amount. In both cases, the dosage can then be increased to the best tolerated level. Conservation Store in a cool, dry place, at a temperature not exceeding 25°C, away from direct light and sources of heat and humidity. Variations in taste and smell between packs are typical of a natural product and do not affect the quality of the product. Format 300g pack
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