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Whether its physical activity, mental performance, or general well-being – magnesium is an essential mineral involved in numerous bodily processes. As a component of over 300 enzymatic reactions, magnesium plays a key role in energy metabolism and contributes to the normal function of the nervous system and normal muscle function. NatuGena Magnesium Malate provides magnesium in the organic form of magnesium malate - a compound of magnesium and malic acid (malate) which is characterized by high bioavailability. Why magnesium malate? Magnesium malate combines magnesium with malic acid, a natural compound found in many plant-based foods such as apples and other fruits. Malic acid is part of the citric acid cycle, a key metabolic process in the mitochondria that produces energy in the form of adenosine triphosphate (ATP). This unique combination allows for excellent magnesium absorption and efficient utilization by the body. This form of magnesium is well-tolerated, particularly gentle on the stomach, and ideal for people sensitive to other magnesium compounds. Recommended intake Take 1 capsule twice daily. Ideally, consume at least 30 minutes before or 90 minutes after a meal with 250 ml of still, lukewarm water or, alternatively, with half a freshly squeezed lemon. Ingredients Magnesium malate, capsule shell: hydroxypropyl methylcellulose (HPMC). Notes Dietary supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Store tightly closed in a cool, dry place, protected from light. Do not exceed the stated recommended daily intake.
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