Lanes Vitamin C Plus Energy 20eff.tabsDietary supplement in effervescent form for easy intake, with a delicious Cherry flavor ! Lanes Vitamin C 500mg, enriched with selected nutritional ingredients such as Guarana & Taurine , is an ideal supplement for stimulating the immune system , strengthening defenses, producing energy & reducing fatigue. It is a combination of Elderberry, L-Carnitine, Guarana, Taurine and Vitamins C, B6, B12, D3, Folic Acid, Iron & Zinc that contribute to the normal function of the immune system. With Vit. C, B1, B3, B6, B12, Biotin, Folic Acid & Magnesium that contribute to the normal function of metabolism for energy production . With Magnesium & Iron that contribute to normal cognitive function, Vit. B5 for normal mental performance and Vit. C, B2, B3, B6, B12 & Iron that help reduce fatigue. • Strengthens the immune system • Reduces fatigue • Contributes to energy production A unique combination of vitamin C, which covers 625% of the bodys daily needs, & selected nutritional ingredients with a known, by the consumer, action for energy production. Usage: 1 tablet per day dissolved in a glass of water Ingredients: NUTRITIONAL INFORMATION PER TABLET Energy 7 Kcal (31 kj) Carbohydrates 1 g Vitamin C 500mg Vitamin B1 1.1mg Vitamin B2 1.4mg Vitamin B3 20mg Vitamin E 12mg Vitamin B5 6mg Vitamin B6 1.4mg Biotin 50μg Folic acid 200μg Vitamin B12 2.5μg Vitamin D3 5μg (200 iu) Taurine 200 mg Elderberry Extract (Elderberry Fruit) 80 mg L-Carnitine 10mg Guarana Extract 150 mg (30 mg caffeine) Magnesium 56.25mg Iron 7mg 50 Zinc 10mg Packaging: 20 Effervescent Tablets