Unique formula with calcium, vitamin D, magnesium, vitamin K and boron The modern diet is deficient in 2 essential nutrients that contribute to bone building, calcium and magnesium. The Department of Health in Great Britain recommends a daily calcium intake of over 1200mg for women, an amount that is difficult to achieve through the modern diet (especially if the diet includes few dairy products). Osteoguard is a specially designed formula by Lamberts which provides Calcium, Magnesium, Vitamins D and K and Boron. The selection of micronutrients and their quantity was based on their properties in bone metabolism as calcium, magnesium and vitamins D & K contribute to maintaining the normal state of bones. Based on the content of Osteoguard, it is recommended to take one tablet daily as a dietary supplement in most diets, while taking 2 tablets daily is recommended for people following a diet low in dairy products or women during the postmenopausal period. Directions for Use: Take 1 to 2 tablets daily. Do not exceed the recommended daily dosage. EOF Notification No.: 59389/10.10.2005.