Total Magnesium from IVB Wellness Lab combines highly bioavailable magnesium bisglycinate and malate, providing a complete supplement to reduce fatigue, support muscle function and maintain a balanced nervous system. Thanks to the quality of Albion®, maximum absorption is ensured without gastrointestinal discomfort. This supplement is ideal for athletes, people with frequent stress or fatigue and those who want to maintain strong bones and daily energy. Key Benefits: Reduces fatigue and exhaustion. Supports muscle function and the nervous system. Maintains healthy bones and teeth. BENEFITS Composition per 2 capsules: Metabolaid® 500 mg: Concentrated extracts of lemon verbena (Lippia Citriodora Kunth.) and hibiscus flower (Hibiscus Sabdariffa L.) plants Csat+® 200 mg: Carob fruit extract (Ceratonia siliqua), carob gum and fructooligosaccharides Galactomannan 60 mg Saffron dry extract (Safrasol®) 60 mg (Crocines 6 mg, Safranal 1.2 mg) Lemon verbena leaf extract 325 mg (75 mg verbascosides) Hibiscus flower extract 175 mg (18 mg anthocyanins, 15 mg anthocyanidins) Instructions for use Take 2 capsules per day with water, preferably during meals, at any time of the day. ingredients Magnesium malate, magnesium bisglycinate, bulking agent (microcrystalline cellulose), capsule* [coating agent (hydroxypropylmethylcellulose), colorant (calcium carbonate)], anti-caking agent (magnesium salts of fatty acids). Pharmaceutical advice Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the expressly recommended daily dose. Keep out of reach of small children. It is important to follow a varied and balanced diet and a healthy lifestyle. Storage conditions: Store in a cool, dry place. Other warnings: People with allergies to any of the ingredients. If in doubt, consult a doctor.