Isostar Powertabs Hydrate & Perform Cranberry Isostar Powertabs Hydrate & Perform Cranberry are ideal for intense, short workouts, as they are an excellent source of hydration. Each serving provides 87 kcal and contains essential vitamins and minerals necessary for muscle function and energy balance. Vitamins & Minerals Vitamin B1 supports energy metabolism. Vitamins C and E protect cells from oxidative stress. Vitamin C reduces tiredness. Calcium and magnesium support muscle function. Preparation & Taste Simply dissolve one effervescent tablet in water and enjoy a refreshing, tingling taste. Recommended intake Dissolve one tablet in 250 ml of water and drink it before or during training to ensure ideal support for athletically active people. storage Store in a cool, dry place away from light. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Contains sweetener. Net weight: 120 g (10 effervescent tablets)