What is it and what is it used for? Herbora Fortederma Phase 3 is a food supplement formulated with amino acids, minerals, vitamins and essential fatty acids with antioxidant properties. Essential fatty acids such as omega-3 are important for the formation and functioning of epidermal cells and help reduce harmful fats. Similarly, omega-6 increases hair density, reduces hair loss, nourishes, repairs and adds shine. In addition, L-cystine supports the healing of wounds and burns, protects hair from dryness and strengthens nails. B vitamins reduce the effects of free radicals to improve the health of nails, hair and skin. This group of vitamins supports the formation, breakdown and use of proteins, tissue regeneration and the maintenance of smooth and firm skin. Vitamin C is an excellent antioxidant that stimulates collagen production in the skin and hair, giving them shine and promoting their renewal and growth. Iron also supports the healing of skin wounds and regulates hair and nail growth. Zinc, on the other hand, strengthens the hair fibers in the bulb and prevents aging, providing vitality to the hair, strengthening the nails and restoring the firmness of the skin. Finally, magnesium improves the elasticity, volume and resistance of the nails and the smoothness of the skin. Who is it for? This supplement is indicated for adults who want to preserve, protect and strengthen the health of their nails, hair and skin, both internally and externally. Instructions for use One pearl should be consumed daily on an empty stomach, with plenty of water. Contraindications This product is not recommended for people with intolerances or allergic reactions to one or more of its components. Children, pregnant women, nursing mothers and those taking various medications should consult a doctor before starting to use this supplement. Composition Fish oil, borage oil, L-cystine, vitamins B1, B2, B3, B5, B6, B8, B9, B12, C, E, iron, zinc, magnesium, soy lecithin, gelatin, glycerin, dyes. Nutritional values For each pearl (822.5 mg): omega-3 (230 mg), omega-6 (60 mg), cystine (50 mg), vitamin B1 (1.1 mg), vitamin B2 (1.4 mg), vitamin B3 (16 mg), vitamin B5 or pantothenic acid (6 mg), vitamin B6 (1.4 mg), vitamin B8 or biotin (50 mcg), vitamin B9 or folic acid (200 mcg), vitamin B12 (2.5 mcg), vitamin C (80 mg), vitamin E (12 mg), iron (7.0 mg), zinc (3.53 mg), magnesium (6 mg).