An advanced formula designed to promote deep, restorative sleep. It helps you fall asleep thanks to melatonin and reduces nighttime awakenings, leading to more restful and uninterrupted nights. Its composition combines California Poppy with GABA, Valerian, and Passionflower, ingredients known for their positive effects on the nervous system, which support quality sleep. Furthermore, the synergy of Poppy and Ashwagandha enhances relaxation, helping to reduce stress and tension accumulated during the day. Composition Bulking agents (microcrystalline cellulose, calcium phosphate), stabilizers (hydroxypropyl methylcellulose, hydroxypropyl cellulose, sodium carboxymethylcellulose), GABA (gamma-aminobutyric acid) (100 mg), California poppy (Eschscholzia californica Cham.) dry extract (75 mg equivalent to 150 mg EP), valerian (Valeriana officinalis L.) dry extract (66.67 mg equivalent to 200 mg EP), thickeners (sodium alginate, konjac gum), anti-caking agents (mono- and diglycerides of fatty acids, magnesium salts of fatty acids, silicon dioxide), poppy (Papaver rhoeas L.) dry extract (37.5 mg equivalent to 150 mg EP), vitamins B3 (nicotinamide), B6 ​​(pyridoxine hydrochloride), B1 (thiamine hydrochloride), B12 (cyanocobalamin)), passionflower dry extract (Passiflora incarnata L.) (20 mg equivalent to 200 mg EP), spinach powder, ashwagandha dry extract (Withania somnifera (L.) Dunal) (10 mg equivalent to 100 mg EP), medium chain triglycerides – milk, spirulina concentrate, melatonin (1.9 mg). Instructions for use Take one tablet half an hour before going to bed with a large glass of water (200 ml). It is not addictive. Ingredients INGREDIENTS per daily dose: bulking agents (microcrystalline cellulose, calcium phosphate), stabilizers (hydroxypropylmethylcellulose, hydroxypropylcellulose, sodium carboxymethylcellulose), GABA (gamma-aminobutyric acid) (100 mg), dry extract of California Poppy (Eschscholzia californica Cham.) (75 mg equivalent 150 mg EP), valerian dry extract (Valeriana officinalis L.) (66.67 mg equivalent to 200 mg EP), thickeners (sodium alginate, konjac gum), anti-caking agents (mono- and diglycerides of fatty acids, magnesium salts of fatty acids, silicon dioxide), dry extract of poppy (Papaver rhoeas L.) (37.5 mg equivalent to 150 mg EP), Vitamins B3 (nicotinamide), B6 ​​(pyridoxine hydrochloride), B1 (thiamine hydrochloride), B12 (cyanocobalamin)), dry extract of passionflower (Passiflora incarnata L.) (20 mg equivalent to 200 mg EP), spinach powder, dry extract of ashwagandha (Withania somnifera (L.) Dunal) (10 mg equivalent to 100 mg EP), triglycerides medium chain - milk, spirulina concentrate, melatonin (1.9 mg)./ Nutritional value 1 tablet % NRV* Thiamine Hydrochloride (Vit. B1) 1.1 mg 100% Nicotinamide (Vit. B3) 16 mg NE 100% Pyridoxine Hydrochloride (Vit. B6) 1.4 mg 100% Cyanocobalamin (Vit. B12) 2.5 µg 100% Pharmaceutical advice Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the sight and reach of children. Do not exceed the recommended daily dose. Do not give to pregnant or breastfeeding women, the elderly, or children under 18 years of age. For adults only. Consult a healthcare professional before use. Do not use for prolonged periods without medical advice (lavender extract). If taking medication (antidepressants, antiepileptics, sleep aids, or other sedatives), do not consume without prior medical advice. Do not drive or operate machinery for 4 to 5 hours after taking melatonin. Prolonged use is not recommended. Do not consume if you are allergic or hypersensitive to any of the ingredients in the formula.