Decottopia Dolce Respiro is a supplement in the form of 8 sticks designed to provide relief during times of respiratory discomfort. Each stick contains a blend of natural ingredients that can contribute to respiratory comfort. To use, simply dissolve the contents of one stick in hot or cold water and drink it like an infusion. This can be repeated up to 3 times a day as needed. Composition Mallow extract (Malva sylvestris), Sundew extract (Drosera rotundifolia), Elderberry extract (Sambucus nigra), Thyme extract (Thymus vulgaris), Horehound extract (Marrubium vulgare), Eucalyptus extract (Eucalyptus globulus), Licorice extract (Glycyrrhiza glabra). Instructions for use Dissolve the contents of one stick in hot or cold water and drink like an infusion. This can be repeated up to 3 times a day.