Colnatur Complex helps care for our body by providing beneficial ingredients that maintain vital structures and tissues, such as bones, cartilage, and tendons, in optimal condition. Pure Hydrolyzed Collagen: Collagen is the most abundant protein in the human body and is essential for healthy cartilage, tendons, and bones. In addition, protein helps maintain muscle and bone mass. Hyaluronic acid: a natural part of joints, cartilage and skin, where it acts as a lubricant and moisturizer due to its ability to retain water. Vitamin C: promotes collagen synthesis in the body, in addition to providing cell protection against oxidative damage and proper cartilage functioning. Magnesium: Magnesium contributes to the proper functioning of muscles and helps reduce fatigue and exhaustion. Composition Hydrolyzed collagen protein, prepared with cocoa (fat-reduced cocoa powder (42%), maltodextrin, wheat flour, fiber, mineral salts (calcium, phosphorus), emulsifier (sunflower lecithin), anti-caking agent (tricalcium phosphate), malt extract, barley, flavors, sweeteners (acesulfame K, sucralose), salt), magnesium, maltodextrin, vitamin C, sodium hyaluronate (hyaluronic acid), flavor. Contains gluten. Instructions for use Take the entire contents of the dispenser daily, dissolved in a minimum of 150 ml of: water, milk (plain or with coffee, cocoa...), herbal drinks and other liquids or yogurt. It is recommended to take it for at least 3 months to see results. It can be taken continuously. ingredients Hydrolyzed collagen protein, prepared with cocoa (fat-reduced cocoa powder (42%), maltodextrin, wheat flour, fiber, mineral salts (calcium, phosphorus), emulsifier (sunflower lecithin), anti-caking agent (tricalcium phosphate), malt extract, barley, flavors, sweeteners (acesulfame K, sucralose), salt), magnesium, maltodextrin, vitamin C, sodium hyaluronate (hyaluronic acid), flavor. Contains gluten.