BeOrganic Black cumin Organic 200g Black cumin is a plant whose properties were already appreciated in Ancient Egypt. It was used as a spice and medicinal plant. Its seeds are mainly used and are characterized by a sharp, spicy taste and black color. Black cumin is a source of protein and dietary fiber. Proteins contribute to increasing muscle mass and maintaining good bone health. Method of preparation: mix 1 teaspoon (4g) of the product with 200 ml of yogurt or add it as an ingredient in soups, salads, desserts and pastries. Recommended daily dose: 1-2 teaspoons. The product is recommended for people focused on a healthy lifestyle, physically active, fitness enthusiasts and athletes. A balanced diet and a healthy lifestyle are the basis of a good functioning of the body. Storage conditions: keep at room temperature, out of the reach of small children. Protect from moisture and light. Nutritional value in 100g RWS* Energy value 1979 kJ/473 kcal 24% Fat 21 g 30% including saturated fatty acids 0.6 g 3% Carbohydrates 41 g 16% including sugars 7g 8% Fiber 13 g - Protein 23 g 46% Salt 0.05 g 1% *RWS - Reference Intake for an average adult. Ingredients: Organic dried black cumin seeds (Nigella sativa) 100%. Manufacturer: Medicaline Konrad Malitka, Ostrówiec 150, 05-480 Karczew index: MC155