BeOrganic Ashwagandha Bio powder 200g Ashwagandha has adaptogenic properties, helps maintain skin health and an optimal feeling of energy, supports the bodys vitality and immunity. The product is recommended for people focused on a healthy lifestyle, physically active, fitness enthusiasts and athletes. Ashwagandha, also known as Indian ginseng, is a plant with a very long tradition used, among other things, in Ayurvedic medicine. It is currently gaining more and more popularity in Europe. It is a low shrub reaching about 150 cm in height with yellow flowers and red berries, while its root is highly valued and used. Method of preparation: mix 1 teaspoon (3g) of the product with 200 ml of water, juice, yogurt or add it as an ingredient in salads, cocktails and desserts. Recommended daily dose: 1-2 teaspoons. A balanced diet and a healthy lifestyle are the basis for a good functioning of the body. Storage conditions: keep at room temperature, out of the reach of small children. Protect from moisture and light. Nutritional value in 100g RWS* Energy value 1153kJ/275kcal 14% Fat 0.4 g 1% including saturated fatty acids 0g 0% Carbohydrates 46 g 18% including sugars 11 g 12% Fiber 33 g - Protein 5g 10% Salt 0.4g 7% *RWS - Reference Intake for an average adult Ingredients: Organic ashwagandha root (Withania somnifera) 100%. Manufacturer: Medicaline Konrad Malitka, Ostrówiec 150, 05-480 Karczew index: MC152