virgin olive oil organic coconut cold pressed They are rich in valuable proteins and contain all 8 essential amino acids in the correct and balanced proportions necessary for human nutrition. The intake of vitamins (especially vitamin E), mineral salts (calcium, magnesium and potassium) and unsaturated fats (Omega 3 and Omega 6) is also valid. How to use 30 g per day added to salads, desserts, cereals, soups, etc. warnings Do not exceed the recommended daily dose. Keep out of reach of children under 3 years of age. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Pregnant and breastfeeding women should consult a doctor. Format 500 ml glass jar