Citrulline boosts energy levels, enhances nitric oxide production, and is metabolized to form L-arginine, regulating nitric oxide production and detoxifying ammonia, which damages living cells. Citrulline has been clinically shown to increase performance and stimulate lean muscle growth by increasing blood flow and providing amino acid support to skeletal muscle, leading to increased protein synthesis. Consuming L-Citrulline Malate can improve tissue oxygen uptake and help maintain arterial and muscle health. Key benefits: Increases performance Stimulates ATP production Supports the growth of lean muscle tissue Improves the amount of nitric oxide produced Promotes tissue recovery Improves blood pressure and overall cardiovascular health Improves metabolism Dosage: Mix a 5g serving (1 scoop) in 200-240 ml of water or your favorite beverage, preferably 30 minutes before training.