Zoomad Labs® One Raw Glutamine Kyowa Quality® Zoomad Labs® One Raw Glutamine contains glutamine, an essential amino acid that contributes to muscle recovery and growth. Glutamine is the most abundant amino acid in muscle tissue and plays a crucial role in muscle protein synthesis. The regulating effect of glutamine helps reduce excess acid in the muscles, such as lactic acid, which can reduce performance and cause fatigue. Glutamine functions include: Contribution to stopping catabolism. Increasing resistance. Accelerate recovery. Strengthening the immune system. Neutralizing the action of lactic acid in the muscles. Key benefits: Participation in protein synthesis and muscle recovery. Improving cellular function, including brain function. Favorable action on liver function. Regulating blood glucose levels. Help in increasing muscle mass. Promoting muscle recovery after intense workouts. Improving volume, hydration and cellular permeability. Prevention of catabolism. pH adjustment. Improving the intestinal mucosa. Favorable action in recovery from blows and traumas. Dosage: Mix a 5g measure (1 Scoop) with 240 ml of water or your favorite beverage, immediately after training or before bed.