Zinc 50mg, 100 tablets, Jamieson Food supplement. Zinc is recommended as an adjuvant in the relief of cold symptoms, with the aim of reducing inflammation in the nasal mucosa; The process of cell division is called mitosis and is important for the development and optimal functioning of the body. without zinc, the cell division process would stop; important role in cellular processes - cells need zinc to function optimally. protecting cells against oxidative stress - zinc has antioxidant properties and, together with copper, protects cells against free radicals, substances that accelerate the aging process and favor the occurrence of diseases, such as cardiovascular diseases; maintaining fertility - zinc contributes to the ovulation process in the case of women and helps the production of semen and testosterone in the case of men; mobilization of vitamin A - zinc is an essential component that helps transport vitamin A in the blood. In turn, vitamin A helps the synthesis of rhodopsin, a photoreceptor pigment in the retina that is necessary for good vision; maintaining the health of hair, nails and skin - zinc is an essential mineral for cells that divide and develop rapidly, such as skin, hair and nail cells; maintaining the health of the bone system - the absorption of calcium in the bones depends on an optimal level of zinc. This is essential for healthy bones and for quick healing in case of a fracture; regulation of metabolism - zinc is an essential part in the process of synthesis and decomposition of carbohydrates, proteins, lipids and nucleic acids in the metabolism process; improving cognitive function - zinc has an important role in the way neurons communicate with each other and contributes to the way we learn.Properties: It does not contain salt, gluten, lactose, preservatives, flavors or artificial colors. It can also be consumed by vegetarians.Ingredients: Elemental zinc (gluconate) 50 mg 500 DZR/NRV Other ingredients: sorbitol, cellulose, modified cellulose gum, vegetable magnesium stearate. Administration method: Adults: 1 tablet every 2 days, during the meal. Presentation: 100 tablets