Dr Courtney gifts us with her inspirational journey of self-discovery to help us understand ourselves and to overcome our own self-defeating habits, humanzing the journey for us all DR NICOLE LEPERA, bestselling author of HOW TO DO THE WORKA groundbreaking guide showing us how being out of control (and admitting it) is the first step to living a truly better, more meaningful life. Raise your hand if youve ever wanted to self-improve but, for some reason, you just cant follow through. Turns out, the issue isnt a lack of willpower.For centuries, weve been fed a common perspective: Explore your subconscious mind, heal your trauma, fit into your society, and happiness will follow, right? Wrong. Dr. Courtney Tracy, also known as The Truth Doctor, disrupts this outdated narrative through digestible scientific research, shockingly honest personal stories, and compassionate-yet-direct advice.Feeling out of control and helpless isnt a flaw but a universal truth of our existence. Instead of trying to change how we work as human beings (spoiler alert: you cant, ) we need to embrace and make peace with our unconscious, making it work for and alongside us instead of against. Half psychology textbook written by your best friend (whos also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we cant control, courageously change what we can, and wisely know the difference