YOGI TEA® Tulsi Serenity is a true treasure. This special tea blend combines precious Tulsi, also known in Ayurveda as the Queen of Herbs or Holy Basil, with fruity orange notes and licorice. The result is a delicious tea blend for a sacred moment of relaxation. This tea is for everyone seeking serenity in everyday life. Yoga for a short break Sit cross-legged with a straight spine. Close your right nostril with your right thumb and breathe only through your left. Nostril. Enjoy the relaxation that arises within you. Duration: 3 minutes