Enjoy a unique sensory experience with Yogi Teas Black Chai. This exotic blend of spices, including cinnamon, ginger, cloves and black pepper, combines with the robust flavor of black tea to create an aromatic and comforting infusion. Perfect to enjoy at any time of day, this infusion invites you to relax and enjoy a moment of calm and pleasure. Instructions for use Pour hot water over the tea bag and let it steep for a few minutes before drinking it before going to bed. ingredients Lemongrass Chamomile Mint Orange peel fennel Cardamom Lemon verbena Sage Ingredients from organic farming Pharmaceutical advice This infusion can be helpful in promoting relaxation and sleep, but it is important to maintain a regular sleep routine and avoid consuming caffeine before bed.