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Yoga for One. How to Co-Create an Inclusive and Evidence-Informed Practice On and Off the Mat, Paperback - Suzie Carmack

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Detalii:

From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-to-one yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.Publisher: Jessica Kingsley PublishersAuthor(s): Suzie CarmackPublication date: 2024Dimensions: 244 x 190 x 16Cover type: Paperback

Preț:

180.99 ^RON

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Vânzător: Elefant.ro
Brand: Jessica Kingsley Publishers

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