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Contributor(s):Author: Olivia SummersYoga For Men is Taking Over the Fitness World Have you always believed that yoga was merely for hot girls in tight clothes? Well, sorry guys, but Im here to shatter that beliefDespite what you might think, yoga was developed by men, for men. Yes, over 5,000 years ago the first yoga poses were created by men. So why not reinvent your manliness by taking up modern yoga as a total body workout? Regular yoga practice has the ability to empower your mind, strengthen your body and transform your life...As a Certified Yoga Teacher, Im here to give you the tools you need to reshape your life through yoga in just 10 minutes a dayThats right...youll be able to invest just a few minutes a day and in a matter of a month youll have mastered 30 different yoga poses to give you a sexy body, more confidence and a focused mind. Thats not enough? Well, Heres What You Can Expect...Learn why yoga is for menUnderstand the basics of yoga and why you dont need to be flexibleHow to take back your health with a few simple poses...in just 30 daysWhy you should always do a warm-up before you practiceHow to modify your yoga workout to fit your needs and injuries30 Challenging Poses (with Pictures ) to take your exercise routine to the next levelA Guide to developing your own personal yoga workoutWhy breathing techniques are so important--and how to use them to de-stressFull length core yoga workout to target your abs and get a 6-packWhy practicing yoga will make your sex life betterHow you can use yoga for recovery from injuriesPlus so much more So if youre ready to transform your mind and body and feel amazing (in and out of the bedroom), then Yoga For Men is the answer youve been looking for==> Scroll up and click add to cart to get your copy now tags: yoga, yoga for beginners, yoga poses, yoga for men, yoga for weight loss, bodyweight exercises, calisthenics, meditation, mindfulness, stretching, yoga books, rehabilitate
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Vânzător: Elefant.ro
Brand: Createspace Independent Publishing Platform
