Ynsadiet Omega 3-6-7-9 is a dietary supplement containing a combination of essential fatty acids, including omega-3, omega-6, omega-7 and omega-9. These fatty acids are important for the proper functioning of the body and are used to maintain cardiovascular health, improve brain function, strengthen the immune system and promote skin health. This product can be used as a complement to a balanced diet and a healthy lifestyle. Instructions for use It is recommended to take one Ynsadiet Omega 3-6-7-9 capsule per day, preferably during the main meal. It is recommended to respect this daily dose and not exceed it unless recommended by a healthcare professional. ingredients Per soft capsule: Flaxseed oil (Linum usitatissimum L., seeds): 400 mg, Evening primrose oil (Oenothera Biennis L., seeds): 45 mg, Olive oil (Olea europaea L., fruits): 30 mg, Wheat germ oil (Triticum aestivum L., germ) (gluten): 15 mg, Macadamia nut oil (Macadamia ternifolia, fruits) (nuts): 5 mg. Pharmaceutical advice This product contains a combination of omega-3, -6, -7 and -9 fatty acids. Before taking it, it is important to keep a few precautions in mind. If you are pregnant or breastfeeding, it is recommended that you consult your doctor before using it. Additionally, if you have any pre-existing medical conditions or are taking other medications, it is important to talk to a healthcare professional before starting to use this supplement. Always remember to follow the manufacturers instructions for use and the recommended dosage. If you experience any side effects or adverse reactions, discontinue use and consult a doctor.