Features: It is suitable for the period when you are trying to conceive a child Packaged in single dose pouches for easy use Contains no artificial sweeteners or artificial colors The folate in Yarilo man is 100% already in biologically active form. Unlike regular folic acid, it does not need to be metabolized in the body into an active form by the MTHFR enzyme. Folate is involved in the process of cell division. Main ingredients: Zinc supports the maintenance of normal testosterone levels in the blood and contributes to normal fertility and reproduction Selenium contributes to normal spermatogenesis Vitamins C and E contribute to the protection of cells against oxidative stress Vitamin D is involved in the process of cell division L-carnitine is a biologically active form of the amino acid carnitine L-arginine is an amino acid that is an abundant part of protamines Dosage and method of use: The recommended dose is 1-2 sachets per day Pour the contents of the sachet into your mouth, let it dissolve and swallow No need to drink Recommended usage time: At least 3 months Start of use is ideally 3 months before planned sexual intercourse for the purpose of fertilization or collection of sperm for the purpose of fertilization Active substance content In 2 bags % RHP* Myo-inositol 2000 mg is not determined Quadrufolic folate 200 ug 100% L-carnitine 80 mg is not determined L-arginine 80 mg is not determined Selenium 60 ug 109% Zinc 15 mg 150% Coenzyme Q10 100 mg is not determined glutathione 30 mg is not determined Vitamin A 800 µg 100% Vitamin C 60 mg 75% Vitamin D3 10 ug 200% Vitamin E 20 mg 167% *RHP - reference income value. Composition Myoinositol, fructose, natural flavor, vitamin c (l-ascorbic acid), l-carnitine tartrate, coenzyme q10, l-arginine, anti-caking agent: silicon dioxide, zinc citrate, vitamin e (dl-tocopheryl acetate), l -glutathione, selenium (l-seleno-methionine), vitamin a (retinyl acetate), vitamin d3 (cholecalciferol), active folic acid - quatrefolic (glucosamine or salt by weight of (6s)-5-methyltetrahydrofolic acid). Try the other products of the Yarilo brand, which you can find in the categories Nutritional supplements, Urinary and genital organs and Multivitamins and multiminerals. The product has 0% discount. If you are not sure about the choice of this product, be inspired by the category Vitamins for men.