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Benefits of Omega-3 fatty acids for your health Omega-3 fatty acids, especially EPA and DHA, are essential for maintaining normal heart function. DHA also plays a vital role in supporting normal brain function and vision. These fatty acids are further known for their anti-inflammatory properties and contribute significantly to the formation of cell membranes. Application For optimal absorption of omega-3 fatty acids, it is recommended to take two capsules daily with a meal. Be sure to drink plenty of water with the capsules to ensure the best possible effect. Warning notices The recommended daily intake should not be exceeded. Dietary supplements cannot replace a balanced and varied diet and a healthy lifestyle. If you have any questions, it is advisable to consult your doctor or pharmacist. Summary EPA and DHA promote normal heart function. DHA supports the maintenance of normal brain function. DHA contributes to the maintenance of normal vision. Omega-3 fatty acids have anti-inflammatory properties.
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