Avec Pharma Omega-3 Meritum 65% is a dietary supplement containing fish oil , which is a natural source of omega-3 fatty acids such as: eicosapentaenoic acid (EPA) 33% and docosahexaenoic acid (DHA) 22%. Each capsule provides the body with 320 mg of EPA and 220 mg of DHA. The preparation will work as a supplement to the daily diet of adults. How do omega 3 fatty acids work? DHA and EPA belong to the group of essential unsaturated fatty acids (EFA). In the Avec Pharma brand preparation, they appear in the form of triglycerides (TG), which are a form naturally present in food. Omega-3 fatty acids play many important roles in the human body. However, they are not synthesized by it and must therefore be supplied with food as part of a properly balanced diet. One way to supplement your diet with DHA and EPA acids can be the Meritum 65% Omega-3 food supplement.Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to the proper functioning of the heart. The beneficial effect occurs when 250 mg of EPA and DHA are consumed per day.Docosahexaenoic acid (DHA) contributes to the maintenance of proper brain function and correct vision. The beneficial effect occurs when 250 mg of DHA is consumed per day. The beneficial effect resulting from the declared effect occurs when consuming 1 capsule of Omega-3 Meritum 65% every day. The package contains 60 capsules that will provide 2 months of use.