Aufbaukalk 2 - Helps the body utilize calcium for building healthy bones and teeth It helps the body to better utilize calcium from food. Promotes the development of healthy bones and teeth For use during pregnancy and in young children The human body is not merely a collection of matter, but primarily a complex system of forces. The life processes that organize and transform these substances operate as forces of synthesis and catabolic processes. When this interplay of forces is challenged, it is necessary to support the organism. This is especially true during pregnancy and breastfeeding, as well as during the development of the child. Weleda Aufbaukalk 1 and Weleda Aufbaukalk 2 form a unit: Weleda Aufbaukalk 1 is taken in the morning, and Weleda Aufbaukalk 2 is taken in the evening, to promote healthy bone and tooth formation. The special medicinal compositions of Weleda Aufbaukalk 1 and 2 are not calcium supplements in the conventional sense. They are not intended as dietary supplements, but rather help the body to better absorb and process the substances ingested through food. Instructions for use: Unless otherwise prescribed by your doctor, Weleda Aufbaukalk 1 and 2 are taken alternately: The dosing notch on the top of the screw cap is used to measure the individual dose (approx. 0.2 g). Take one dose of Weleda Aufbaukalk 1 in the morning and one dose of Weleda Aufbaukalk 2 in the evening. The powder should be swallowed with some liquid. Notes: Contains lactose – read the package insert.