Black Maca dietary supplement, also known as Peruvian Ginseng , originates from Peru and has been used for years for its natural energy properties. BENEFITSMaca is considered an adaptogenic herb, meaning it gives the body the ability to adapt or withstand what is happening within and around it, such as stress and depression. It is also known to increase libido, sexual function, and reduce anxiety and depression in both men and women. Some studies show that it does this without having a direct effect on hormones. It may also improve symptoms of menopause, such as hot flashes and disturbed sleep at night.Ginseng comes in eleven different varieties of a small, slow-growing plant with a fleshy root. For thousands of years, it has been one of the most widely used herbs in traditional medicine. Due to L-arginines action in relaxing arteries and improving blood flow, it can be a substantial help in cases of erectile dysfunction. L-arginine naturally increases blood flow to the penis and can lead to better and longer-lasting erections, while also increasing sperm count and motility. A key component of black pepper is piperine. The bioactive compound piperine is similar to capsaicin, the component found in chili peppers and cayenne. Piperine has been shown to help relieve nausea, headaches, and poor digestion, and also has anti-inflammatory properties. One of the key properties of piperine, however, is its ability to improve the absorption of certain compounds in the digestive process.Zinc is considered vital for testosterone production. It also helps protect against cadmium toxicity, which can lead to impotence. Cadmium toxicity is commonly found in smokers. Recommended dosage 1 capsule per day, preferably during a meal and with a glass of water. Nutritional Value & Ingredients 1 capsule provides on average: Maca Root Extract 5000mg (Maca Extract: 50mg 100:1) Panax Ginseng 50mg 10:1 (10mg Ginsenoides) 500mg L-Arginine 50mg Black pepper 10mg Zinc (Zinc Oxide) 5mgOther ingredients : Microcrystalline cellulose, Magnesium stearate, Silicon dioxide, Hypromellose.