Weider Creatine 200 MeSH Astragin Neutral is a nutritional supplement used to increase muscle strength and endurance during intense physical training. Creatine is a naturally occurring compound found in muscles that helps provide quick energy. This particular product uses a high-quality, high-purity form of creatine that is easily absorbed by the body. It also contains astragin, an ingredient that enhances nutrient absorption, maximizing the benefits of creatine. It is recommended to take this product before or after training for best results. Ingredients Creatine monohydrate, maltodextrin, flavorings, acid: citric acid; spirulina concentrate, anti-caking agent: silicon dioxide; AstraGin®2 (Panax notoginseng root extract, Astragalus membranaceus root extract), sweeteners: sucralose, steviol glycosides from stevia.