Beta-Alanine Increases endurance and reduces fatigue. Increases endurance and performance. Accelerates recovery. 1600 mg per serving. Food supplement consisting of beta-alanine, a non-essential amino acid, unique due to the special position of the amino group, effective as an ergogenic supplement, thus increasing muscle strength and having an intense antioxidant action. How beta-alanine works: Beta-alanine is an amino acid directly involved in increasing carnosine, a dipeptide found in muscles and the brain, whose release in the body translates into increased endurance, improved muscle contraction, and delayed fatigue. Prevents excessive muscle acidity by inhibiting lactic acid production, thus increasing performance capacity. Good calcium regulator, causes rapid calcium release, improving muscle contraction and increasing training time. It reduces oxidative stress, achieving greater performance and accelerating muscle recovery. Suitable for all types of sports, including endurance sports such as running, cycling, tennis, etc.