Amino acid supplement from Weider , specially designed to supply the body with nutrients during demanding workouts . Recommended dosage Mix 40g (2 scoops) of powder with 500ml of water. Consume 1 serving per day, preferably during training. Nutritional Value & Ingredients Energy 623 kJ / 147 Kcal Fat 0 g of which fatty acids 0 g Carbohydrates 24 g of which sugars 0.8 g Protein 10.3 g Salt 0.2 g Calcium 139 mg Magnesium 64 mg L-Glutamine 1500 mg L-Histidine 160 mg L-Isoleucine 1500 mg L-Leucine 3000 mg L-Lysine 1030 mg L-Methionine 150 mg L-Phenylalanine 800 mg L-Threonine 460 mg L-Tryptophan 200 mg L-Valine 1500 mg