Features A key mineral for electrolyte balanceIt supports the normal functioning of the heart The potassium citrate form is well absorbed It works with other minerals to support nerves and muscles The need for potassium increases with stress and exertion A mineral supplement for maintaining health. Potassium is a very important mineral in our body. Together with sodium, it regulates the water balance, the pH balance in our blood and tissues. It is required for cellular function and is one of the main minerals in the blood, known as electrolytes. Potassium is very soluble and can easily be lost when cooking or preserving food. It is eliminated in the urine, and then if a person sweats a lot or consumes alcohol, coffee, sugar, or diuretics, they may need to increase their potassium intake by supplementing with natural potassium from Webber Naturals. The human body cannot store this important mineral, so its important to make sure you get enough of it every day. Potassium deficiency often occurs with aging or a chronic disease state. Low potassium levels can contribute to high blood pressure, congestive heart failure, heart arrhythmia, fatigue and depression, and other mood changes. Fatigue or weakness, especially in the elderly, is often relieved by potassium as well as magnesium supplements. Consuming potassium can be a condition for combating dehydration and can even help relieve the symptoms of the condition after excessive alcohol consumption. Composition Elemental potassium (citrate) 99 mg Other components Microcrystalline Cellulose, Calcium Acid Phosphate Dihydrate, Croscarmellose Sodium, Vegetable Grade Magnesium Stearate (Lubricant) More information Keep out of reach of children Dosage 1-3 tablets per day or as recommended by the doctor Package size 90 tablets See other Webber Naturals products in the Nutritional Supplements, Potassium & Minerals, and Trace Elements categories. You can buy the product with a 1% discount. If you are not sure that you will choose this product, get inspired in the Potassium category.