Sports like running can cause joint damage, and a good way to protect yourself from these impacts is to take supplements that support and strengthen bones and joints. This collagen-based dietary supplement helps provide the nutrients needed for optimal bone, skin, and cartilage health. It contains hyaluronic acid, grape seed extract, vitamins A, C, D, and E, magnesium, selenium, and zinc. Its delicious red berry flavor makes it easy to take; it doesnt clump and dissolves easily. Who is it for? Suitable for athletes who practice high-impact sports. Advantages - Red fruit aroma. - It dissolves easily and does not leave lumps. - Provides nutrients to cartilage, bones and skin. Instructions for use Dissolve one teaspoon in a glass. Take once a day for 2-3 months. Contraindications If you are pregnant or breastfeeding, consult your doctor before taking this supplement. ingredients Hydrolyzed collagen, bulking agent (maltodextrin), magnesium oxide, grape seed extract, acidulants (citric acid and malic acid), flavor, zinc gluconate, L-ascorbic acid, beetroot juice powder, selenium-enriched yeast, anti-caking agent (silicon dioxide), hyaluronic acid, sweetener (sucralose), D-alpha-tocopheryl acetate, retinyl acetate and cholecalciferol.