Vitamin K2 90 mcg + Vitamin D3 5000 IU, 60 capsules, Bronson LaboratoriesProperties: - provides just the right amount of each essential vitamin to maximize their benefits for bones and heart; - Vitamin D (specifically D3, the form of vitamin D generated by exposure to the sun) is essential for adequate absorption of calcium; - Vitamin K2 (especially MK-7, the most bioavailable form) directs Vitamin D to areas of the body, such as bones, so that it can be used. Active ingredients: Vitamin D3 (Cholecalciferol) 125mcg (5,000 IU). Vitamin K2 (Menaquinone) 90 mcg. Other ingredients: Cellulose, microcrystalline cellulose, magnesium stearate, silicon dioxide. Administration method: As a food supplement for adults, 1 capsule every 2 days or as recommended by a doctor. Presentation : 60 capsules