Vitamin B Complex B-15 Methyl 100 capsules Aliness Food supplement A B vitamin complex enriched with the patented and unique fourth-generation Quatrefolic® folic acid (glucosamine salt of (6S)-5-methyltetrahydrofolic acid) Ingredients: Choline, pantothenic acid (calcium D-pantothenate), thiamine (thiamine hydrochloride), vitamin B2 (riboflavin), vitamin B6 (pyridoxal-5-phosphate), niacin (nicotinic acid), inositol, p-aminobenzoic acid ( PABA), bulking agent (microcrystalline cellulose), folic acid (glucosamine salt of (6S)-5-methyltetrahydrofolic acid), vitamin B12 (methylcobalamin), biotin (D-biotin),ingredients1 capsule(recommended daily dose)%RWS* knoll 25 mg ** Pantothenic acid 15 mg 250% Vitamin B1 (thiamine) 15 mg 1364% Vitamin B2 (riboflavin) 15 mg 1071% Vitamin B6 15 mg 1071% niacin 15 mg 94% Inositol 15 mg - p-aminobenzoic acid (PABA) 15 mg - Glucosamine salt of (6S)-5-methyltetrahydrofolic acid - Including folic acid 232 ug 120 ug 60% Vitamin B12 (methylcobalamin) 15 ug 600% biotin 15 ug 30% *RWS - reference daily consumption value The recommended daily dose required to obtain the beneficial effect of the product:1 capsule once a day during the meal. Note: Long-term intake of vitamin B6 in doses above 10 mg may cause mild tingling and numbness. Precautions: Do not exceed the recommended daily dose. The product cannot be used by pregnant women, nursing women and children without medical consultation. The product cannot be used as a substitute for a varied diet. Do not use if you are allergic to any of the ingredients. We recommend a balanced diet and a healthy lifestyle. Protect from light, store at room temperature, in a dry place, out of the reach of small children. Manufacturer: Medicaline Ostrówiec 15005-480 Karczew